Paul Doe 45:00.0 row
10,402
Meters
45:00.0
Time
2:09.7
Pace
638
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
April 21, 2025
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
April Cross Team Challenge, 10:00WU
4:00 max, 3:00 recover/rest, 3:00 max, 2:30 recover/rest, 2:00max, 2:00 recover/rest, 1:00 max, 2:00 recover/rest, 3:00 max.
3653m
12:30 CD to make 45:00 even and over 10k