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Paul Doe 1:00:00.0 row

14,399

Meters

1:00:00.0

Time

2:05.0

Pace

916

Calories

Average Watts179
Calories Per Hour916

April 12, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

2x 30:00 rate ladders, 20-26spm. 10:00 between each, 7264m, 7135m. Legs feeling beat on second piece.