57:00.0 row on April 09, 2025

Paul Doe 57:00.0 row

13,403

Meters

57:00.0

Time

2:07.5

Pace

836

Calories

Average Watts	169
Calories Per Hour	880

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

GLR indoors
10:00 WU, 30:00 rate ladders
250m, 500m, 750m, 1k max, 2:00 between each