Paul Doe 46:00.0 row

9,787

Meters

46:00.0

Time

2:21.0

Pace

559

Calories

Average Watts125
Calories Per Hour729

April 01, 2025

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

10:00 WU
3x (8x :40 max, :20 rest/recover) 4:00 rest/recover/CD between/after each 8x