Thomas Hanson 5x2025m/5:00r row
10,125
Meters
41:52.6
Time
2:04.0
Pace
666
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,185 |
| Overall Time | 1:06:52.6 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 971 |
| Drag Factor | 88 |
January 01, 2025 12:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.6 | 10,125 | 2:04.0 | 183 | 930 | 23 | |
| 8:01.0 | 2,025 | 1:58.7 | 209 | 1019 | 25 | |
| 8:01.5 | 2,025 | 1:58.8 | 208 | 1016 | 24 | |
| 8:07.7 | 2,025 | 2:00.4 | 200 | 989 | 25 | |
| 9:03.6 | 2,025 | 2:14.2 | 145 | 798 | 22 | |
| 8:38.8 | 2,025 | 2:08.0 | 167 | 873 | 20 | |
| r60 |
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Workout Graph
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