Thomas Hanson 3x2000m/2:00r row
6,000
Meters
24:39.1
Time
2:03.2
Pace
387
Calories
146
Heart Rate
| Rest Distance | 133 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,133 |
| Overall Time | 30:39.1 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 99 |
September 24, 2020 11:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:39.1 | 6,000 | 2:03.2 | 187 | 943 | 24 | 146 |
| 8:16.2 | 2,000 | 2:04.0 | 183 | 931 | 25 | 143 |
| 8:09.7 | 2,000 | 2:02.4 | 191 | 956 | 25 | 149 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 942 | 24 | 146 |
| r133 |
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Workout Graph
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