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Thomas Hanson 19:22.8 row

5,000

Meters

19:22.8

Time

1:56.2

Pace

344

Calories

Average Watts223
Calories Per Hour1066

March 27, 2017

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

5000m with rate changes every 1000m: 28-24-20-24-28