Thomas Hanson 5:00 SkiErg
1,050
Meters
5:00.0
Time
2:22.8
Pace
60
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 41 |
September 15, 2025 05:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 28 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 29 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 28 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 29 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 29 |
| 5:00.0 | 213 | 2:20.8 | 125 | 731 | 28 |
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Workout Graph
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