Thomas Hanson 10:00 SkiErg
2,217
Meters
10:00.0
Time
2:15.3
Pace
131
Calories
124
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 39 |
September 05, 2025 05:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 131 | 31 | 124 |
| 2:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 31 | 115 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 31 | 122 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 30 | 123 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 27 | 31 | 131 |
| 10:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 32 | 133 |
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Workout Graph
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