Thomas Hanson v500m/10:00r...1 SkiErg
500
Meters
2:14.1
Time
2:14.1
Pace
29
Calories
135
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 517 |
| Overall Time | 12:14.1 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 43 |
July 26, 2025 05:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 34 | 135 | |
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 34 | 135 | |
| r: 10:00 | 17 | ||||||
| r17 |
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Workout Graph
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