Thomas Hanson v1000m/5:45r...2 SkiErg
2,000
Meters
9:26.9
Time
2:21.7
Pace
113
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 15:45.0 |
| Overall Distance | 2,017 |
| Overall Time | 25:11.9 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 275 |
| Drag Factor | 44 |
May 06, 2025 06:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.9 | 2,000 | 2:21.7 | 123 | 723 | 28 | |
| 4:50.8 | 1,000 | 2:25.4 | 114 | 691 | 28 | |
| r: 5:45 | 6 | |||||
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 30 | |
| r: 10:00 | 11 | |||||
| r17 |
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Workout Graph
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