Scott Myrick 500c row
8,415
Meters
39:35.5
Time
2:21.1
Pace
500
Calories
141
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 29 |
| Stroke Count | 1182 |
| Drag Factor | 126 |
February 06, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.5 | 8,415 | 2:21.1 | 124 | 728 | 29 | 141 |
| 7:29.0 | 1,671 | 2:14.3 | 144 | 796 | 32 | 128 |
| 7:35.8 | 1,683 | 2:15.4 | 141 | 785 | 32 | 140 |
| 8:31.5 | 1,711 | 2:29.4 | 105 | 660 | 28 | 140 |
| 8:19.9 | 1,684 | 2:28.4 | 107 | 668 | 28 | 144 |
| 7:39.3 | 1,666 | 2:17.8 | 134 | 759 | 30 | 155 |
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Workout Graph
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