Scott Myrick 550c row
9,408
Meters
43:41.9
Time
2:19.3
Pace
550
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 1329 |
| Drag Factor | 122 |
January 26, 2025 17:24:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:41.9 | 9,408 | 2:19.3 | 129 | 745 | 30 | 136 |
| 8:45.3 | 1,891 | 2:18.8 | 131 | 749 | 30 | 124 |
| 8:53.5 | 1,889 | 2:21.2 | 124 | 727 | 30 | 129 |
| 8:44.7 | 1,890 | 2:18.8 | 131 | 750 | 31 | 137 |
| 8:45.8 | 1,879 | 2:19.9 | 128 | 739 | 30 | 143 |
| 8:32.6 | 1,859 | 2:17.8 | 134 | 759 | 30 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.