Scott Myrick 353c row
6,055
Meters
29:35.7
Time
2:26.6
Pace
353
Calories
141
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 123 |
January 23, 2025 11:00:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.7 | 6,055 | 2:26.6 | 111 | 682 | 27 | 141 |
| 5:53.4 | 1,210 | 2:26.0 | 112 | 686 | 28 | 138 |
| 5:30.9 | 1,198 | 2:18.1 | 133 | 757 | 30 | 143 |
| 6:31.3 | 1,205 | 2:42.3 | 82 | 581 | 26 | 136 |
| 5:43.1 | 1,204 | 2:22.4 | 121 | 716 | 28 | 139 |
| 5:43.1 | 1,188 | 2:24.4 | 116 | 700 | 28 | 147 |
| 0:14.0 | 51 | 2:17.2 | 135 | 765 | 30 | 147 |
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Workout Graph
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