Scott Myrick 10000m row
10,000
Meters
48:57.1
Time
2:26.8
Pace
584
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
| Drag Factor | 133 |
January 07, 2025 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.1 | 10,000 | 2:26.8 | 111 | 680 | 28 | 142 |
| 9:52.6 | 2,000 | 2:28.1 | 108 | 670 | 27 | 125 |
| 9:05.3 | 4,000 | 2:16.3 | 138 | 775 | 31 | 142 |
| 11:11.6 | 6,000 | 2:47.9 | 74 | 554 | 25 | 141 |
| 9:11.1 | 8,000 | 2:17.7 | 134 | 760 | 31 | 144 |
| 9:36.3 | 10,000 | 2:24.0 | 117 | 702 | 28 | 160 |
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Workout Graph
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