Scott Myrick 500c row
8,337
Meters
38:13.5
Time
2:17.5
Pace
500
Calories
153
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1098 |
| Drag Factor | 111 |
January 02, 2025 16:26:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:13.5 | 8,337 | 2:17.5 | 134 | 762 | 28 | 153 |
| 7:29.8 | 1,644 | 2:16.8 | 137 | 770 | 27 | 151 |
| 7:33.3 | 1,678 | 2:15.0 | 142 | 788 | 30 | 147 |
| 7:49.9 | 1,690 | 2:19.0 | 130 | 748 | 29 | 151 |
| 8:09.0 | 1,715 | 2:22.5 | 121 | 715 | 30 | 153 |
| 7:11.5 | 1,610 | 2:14.0 | 145 | 800 | 28 | 164 |
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Workout Graph
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