Scott Myrick 10000m row
10,000
Meters
47:37.0
Time
2:22.8
Pace
585
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1413 |
| Drag Factor | 135 |
October 17, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.0 | 10,000 | 2:22.8 | 120 | 713 | 29 | 151 |
| 9:01.7 | 2,000 | 2:15.4 | 141 | 784 | 32 | 141 |
| 9:38.3 | 4,000 | 2:24.5 | 116 | 698 | 29 | 148 |
| 9:45.2 | 6,000 | 2:26.3 | 112 | 684 | 29 | 150 |
| 9:44.9 | 8,000 | 2:26.2 | 112 | 685 | 29 | 157 |
| 9:26.8 | 10,000 | 2:21.7 | 123 | 723 | 30 | 159 |
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Workout Graph
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