Scott Myrick 23:26 row
5,015
Meters
23:26.5
Time
2:20.2
Pace
286
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 29 |
| Stroke Count | 698 |
| Drag Factor | 127 |
October 09, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.5 | 5,015 | 2:20.2 | 127 | 736 | 29 | 123 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 76 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 30 | 119 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 30 | 140 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 30 | 131 |
| 23:26.5 | 744 | 2:18.7 | 131 | 750 | 30 | 153 |
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Workout Graph
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