Scott Myrick 10000m row
10,000
Meters
51:09.6
Time
2:33.4
Pace
581
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1446 |
| Drag Factor | 127 |
December 17, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:09.6 | 10,000 | 2:33.4 | 97 | 633 | 581 | 28 | 128 |
| 9:02.3 | 2,000 | 2:15.5 | 140 | 783 | 117 | 32 | 124 |
| 9:47.6 | 4,000 | 2:26.9 | 110 | 679 | 115 | 30 | 125 |
| 9:26.7 | 6,000 | 2:21.6 | 123 | 723 | 115 | 31 | 131 |
| 10:27.0 | 8,000 | 2:36.7 | 91 | 612 | 115 | 28 | 127 |
| 12:26.1 | 10,000 | 3:06.5 | 54 | 485 | 119 | 23 | 136 |
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Workout Graph
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