Scott Myrick 5000m row
5,000
Meters
22:03.1
Time
2:12.3
Pace
301
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 32 |
| Stroke Count | 719 |
| Drag Factor | 127 |
December 11, 2022 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.1 | 5,000 | 2:12.3 | 151 | 820 | 32 | 135 |
| 4:19.9 | 1,000 | 2:09.9 | 159 | 848 | 33 | 125 |
| 4:28.1 | 2,000 | 2:14.0 | 145 | 800 | 33 | 127 |
| 4:37.1 | 3,000 | 2:18.5 | 132 | 752 | 31 | 136 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 33 | 144 |
| 4:14.7 | 5,000 | 2:07.3 | 169 | 883 | 33 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.