Scott Myrick 6000m row
6,000
Meters
28:59.1
Time
2:24.9
Pace
345
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 886 |
| Drag Factor | 129 |
November 25, 2022 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:59.1 | 6,000 | 2:24.9 | 115 | 695 | 345 | 30 | 149 |
| 5:27.3 | 1,200 | 2:16.3 | 138 | 774 | 71 | 32 | 149 |
| 5:53.5 | 2,400 | 2:27.2 | 110 | 676 | 69 | 30 | 141 |
| 5:34.9 | 3,600 | 2:19.5 | 129 | 743 | 69 | 33 | 150 |
| 6:00.2 | 4,800 | 2:30.0 | 104 | 656 | 67 | 29 | 148 |
| 6:03.2 | 6,000 | 2:31.3 | 101 | 647 | 69 | 29 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.