Scott Myrick 5000m row
5,000
Meters
25:53.3
Time
2:35.3
Pace
291
Calories
145
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 701 |
| Drag Factor | 127 |
April 29, 2022 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.3 | 5,000 | 2:35.3 | 93 | 621 | 26 | 145 |
| 4:42.4 | 1,000 | 2:21.2 | 124 | 727 | 28 | 140 |
| 5:08.2 | 2,000 | 2:34.1 | 96 | 629 | 27 | 145 |
| 5:19.1 | 3,000 | 2:39.5 | 86 | 596 | 27 | 146 |
| 5:41.3 | 4,000 | 2:50.6 | 70 | 542 | 25 | 145 |
| 5:02.3 | 5,000 | 2:31.1 | 101 | 648 | 28 | 149 |
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Workout Graph
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