Scott Myrick 40:14 row
8,240
Meters
40:14.8
Time
2:26.5
Pace
466
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 1209 |
| Drag Factor | 113 |
January 01, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:14.8 | 8,240 | 2:26.5 | 111 | 682 | 30 | 135 |
| 12:00.0 | 2,577 | 2:19.6 | 128 | 741 | 31 | 133 |
| 24:00.0 | 2,497 | 2:24.1 | 117 | 701 | 32 | 139 |
| 36:00.0 | 2,339 | 2:33.9 | 96 | 630 | 28 | 129 |
| 40:14.8 | 828 | 2:33.8 | 96 | 630 | 29 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.