Scott Myrick 10000m row
10,000
Meters
43:36.9
Time
2:10.8
Pace
610
Calories
153
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Drag Factor | 125 |
April 04, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.9 | 10,000 | 2:10.8 | 156 | 837 | 35 | 153 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 828 | 35 | 138 |
| 8:46.4 | 4,000 | 2:11.6 | 154 | 828 | 35 | 144 |
| 8:43.3 | 6,000 | 2:10.8 | 156 | 837 | 37 | 151 |
| 8:50.6 | 8,000 | 2:12.6 | 150 | 816 | 36 | 163 |
| 8:30.3 | 10,000 | 2:07.5 | 169 | 880 | 37 | 169 |