Scott Myrick 10000m row
10,000
Meters
45:10.2
Time
2:15.5
Pace
598
Calories
155
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 34 |
| Stroke Count | 1555 |
| Drag Factor | 129 |
March 27, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:10.2 | 10,000 | 2:15.5 | 141 | 784 | 34 | 155 |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 33 | 143 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 776 | 35 | 149 |
| 9:02.0 | 6,000 | 2:15.5 | 141 | 784 | 35 | 154 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 776 | 35 | 158 |
| 8:58.6 | 10,000 | 2:14.6 | 143 | 793 | 34 | 171 |
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Workout Graph
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