Scott Myrick 10000m row
10,000
Meters
45:03.1
Time
2:15.1
Pace
602
Calories
146
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 33 |
| Stroke Count | 1537 |
| Drag Factor | 130 |
March 24, 2020 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.1 | 10,000 | 2:15.1 | 142 | 787 | 33 | 146 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 33 | 135 |
| 8:50.1 | 4,000 | 2:12.5 | 150 | 817 | 35 | 144 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 816 | 36 | 147 |
| 9:42.6 | 8,000 | 2:25.6 | 113 | 689 | 31 | 139 |
| 8:40.1 | 10,000 | 2:10.0 | 159 | 847 | 35 | 167 |
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Workout Graph
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