Scott Myrick 10000m row
10,000
Meters
44:55.6
Time
2:14.7
Pace
591
Calories
157
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 34 |
| Stroke Count | 1566 |
| Drag Factor | 130 |
March 23, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.6 | 10,000 | 2:14.7 | 143 | 791 | 34 | 157 |
| 9:03.2 | 2,000 | 2:15.8 | 140 | 780 | 33 | 145 |
| 9:04.0 | 4,000 | 2:16.0 | 139 | 778 | 36 | 147 |
| 8:56.4 | 6,000 | 2:14.1 | 145 | 799 | 35 | 159 |
| 9:09.5 | 8,000 | 2:17.3 | 135 | 764 | 35 | 159 |
| 8:42.4 | 10,000 | 2:10.6 | 157 | 840 | 36 | 176 |
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Workout Graph
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