Scott Myrick 6000m row
6,000
Meters
26:35.7
Time
2:12.9
Pace
366
Calories
157
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 34 |
| Stroke Count | 925 |
| Drag Factor | 130 |
March 21, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.7 | 6,000 | 2:12.9 | 149 | 812 | 34 | 157 |
| 5:54.9 | 1,200 | 2:27.8 | 108 | 672 | 29 | 146 |
| 5:17.8 | 2,400 | 2:12.4 | 151 | 818 | 35 | 147 |
| 5:17.7 | 3,600 | 2:12.3 | 151 | 819 | 37 | 154 |
| 5:10.3 | 4,800 | 2:09.2 | 162 | 857 | 37 | 162 |
| 4:55.1 | 6,000 | 2:02.9 | 188 | 947 | 37 | 176 |
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Workout Graph
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