Scott Myrick 6000m row
6,000
Meters
26:06.3
Time
2:10.5
Pace
366
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Drag Factor | 129 |
March 14, 2020 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.3 | 6,000 | 2:10.5 | 157 | 841 | 34 | 151 |
| 5:19.8 | 1,200 | 2:13.2 | 148 | 809 | 32 | 139 |
| 5:12.7 | 2,400 | 2:10.2 | 158 | 844 | 35 | 145 |
| 5:16.7 | 3,600 | 2:11.9 | 152 | 824 | 35 | 150 |
| 5:16.2 | 4,800 | 2:11.7 | 153 | 826 | 35 | 154 |
| 5:01.0 | 6,000 | 2:05.4 | 177 | 910 | 36 | 167 |