Scott Myrick 10000m row
10,000
Meters
45:19.9
Time
2:15.9
Pace
593
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 1596 |
| Drag Factor | 131 |
March 12, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.9 | 10,000 | 2:15.9 | 139 | 778 | 35 | 151 |
| 8:50.4 | 2,000 | 2:12.6 | 150 | 816 | 35 | 143 |
| 8:50.7 | 4,000 | 2:12.6 | 150 | 815 | 36 | 153 |
| 9:10.3 | 6,000 | 2:17.5 | 134 | 762 | 35 | 150 |
| 9:31.0 | 8,000 | 2:22.7 | 120 | 714 | 35 | 151 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 796 | 36 | 162 |
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Workout Graph
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