Scott Myrick 10000m row
10,000
Meters
45:58.7
Time
2:17.9
Pace
595
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 30 |
| Drag Factor | 130 |
October 16, 2019 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.7 | 10,000 | 2:17.9 | 133 | 758 | 30 |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 31 |
| 9:01.6 | 4,000 | 2:15.4 | 141 | 785 | 33 |
| 9:15.1 | 6,000 | 2:18.7 | 131 | 750 | 31 |
| 9:33.8 | 8,000 | 2:23.4 | 119 | 708 | 30 |
| 9:12.7 | 10,000 | 2:18.1 | 133 | 756 | 30 |