Scott Myrick 10000m row
10,000
Meters
47:23.2
Time
2:22.1
Pace
584
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
| Stroke Count | 1407 |
| Drag Factor | 130 |
March 22, 2019 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:23.2 | 10,000 | 2:22.1 | 122 | 719 | 584 | 29 | 146 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 117 | 29 | 133 |
| 9:33.0 | 4,000 | 2:23.2 | 119 | 709 | 117 | 30 | 142 |
| 9:14.3 | 6,000 | 2:18.5 | 132 | 752 | 116 | 31 | 154 |
| 9:23.1 | 8,000 | 2:20.7 | 125 | 731 | 116 | 30 | 152 |
| 9:49.2 | 10,000 | 2:27.3 | 110 | 676 | 118 | 29 | 151 |
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Workout Graph
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