Scott Myrick 10000m row
10,000
Meters
45:02.9
Time
2:15.1
Pace
598
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Count | 1405 |
| Drag Factor | 133 |
February 18, 2019 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:02.9 | 10,000 | 2:15.1 | 142 | 788 | 598 | |
| 8:52.8 | 2,000 | 2:13.2 | 148 | 809 | 119 | |
| 8:55.7 | 4,000 | 2:13.9 | 146 | 801 | 119 | |
| 8:57.3 | 6,000 | 2:14.3 | 144 | 797 | 118 | |
| 9:23.0 | 8,000 | 2:20.7 | 126 | 731 | 114 | |
| 8:54.1 | 10,000 | 2:13.5 | 147 | 805 | 119 |
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Workout Graph
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