Scott Myrick 6000m row
6,000
Meters
26:11.7
Time
2:10.9
Pace
364
Calories
168
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 125 |
April 17, 2017 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:11.7 | 6,000 | 2:10.9 | 156 | 836 | 364 | 27 | 168 |
| 5:10.5 | 1,200 | 2:09.3 | 162 | 856 | 73 | 28 | 158 |
| 5:18.7 | 2,400 | 2:12.7 | 149 | 814 | 72 | 27 | 166 |
| 5:14.5 | 3,600 | 2:11.0 | 156 | 835 | 72 | 27 | 166 |
| 5:25.6 | 4,800 | 2:15.6 | 140 | 782 | 72 | 26 | 170 |
| 5:02.5 | 6,000 | 2:06.0 | 175 | 901 | 75 | 28 | 183 |