Scott Myrick 6000m row
6,000
Meters
26:46.7
Time
2:13.8
Pace
364
Calories
148
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
April 25, 2017 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:46.7 | 6,000 | 2:13.8 | 146 | 801 | 26 | 148 |
| 5:17.5 | 1,200 | 2:12.2 | 151 | 820 | 27 | 148 |
| 5:16.5 | 2,400 | 2:11.8 | 153 | 825 | 27 | |
| 5:59.1 | 3,600 | 2:29.6 | 104 | 659 | 23 | |
| 5:17.2 | 4,800 | 2:12.1 | 152 | 821 | 27 | |
| 4:56.5 | 6,000 | 2:03.5 | 186 | 938 | 28 |