Scott Myrick 10000m row
10,000
Meters
43:57.0
Time
2:11.8
Pace
629
Calories
152
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Drag Factor | 128 |
October 30, 2016 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:57.0 | 10,000 | 2:11.8 | 153 | 825 | 26 | 152 |
| 8:32.4 | 2,000 | 2:08.1 | 167 | 873 | 28 | 152 |
| 9:16.1 | 4,000 | 2:19.0 | 130 | 748 | 25 | |
| 8:28.2 | 6,000 | 2:07.0 | 171 | 887 | 28 | |
| 9:36.5 | 8,000 | 2:24.1 | 117 | 702 | 24 | |
| 8:03.9 | 10,000 | 2:00.9 | 198 | 980 | 29 |