Scott Myrick 5000m row
5,000
Meters
26:52.1
Time
2:41.2
Pace
286
Calories
143
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 716 |
| Drag Factor | 125 |
March 31, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:52.1 | 5,000 | 2:41.2 | 84 | 587 | 26 | 143 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 32 | 142 |
| 4:39.7 | 2,000 | 2:19.8 | 128 | 740 | 31 | 142 |
| 5:30.3 | 3,000 | 2:45.1 | 78 | 567 | 26 | 145 |
| 7:20.4 | 4,000 | 3:40.2 | 33 | 412 | 19 | 142 |
| 4:49.4 | 5,000 | 2:24.7 | 116 | 697 | 29 | 144 |
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Workout Graph
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