Lutz Bauer 7:00 row
1,577
Meters
7:00.0
Time
2:13.1
Pace
93
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 118 |
January 17, 2025 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,577 | 2:13.1 | 148 | 810 | 20 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 21 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 21 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 20 |
| 7:00.0 | 226 | 2:12.7 | 150 | 814 | 21 |
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