Lutz Bauer 12345m row
12,345
Meters
53:27.1
Time
2:09.8
Pace
754
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Stroke Count | 1066 |
| Drag Factor | 118 |
January 16, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.1 | 12,345 | 2:09.8 | 160 | 849 | 20 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 20 |
| 8:39.9 | 4,000 | 2:09.9 | 159 | 848 | 20 |
| 8:41.6 | 6,000 | 2:10.4 | 158 | 843 | 20 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 20 |
| 8:40.0 | 10,000 | 2:10.0 | 159 | 848 | 20 |
| 8:37.5 | 12,000 | 2:09.3 | 162 | 856 | 20 |
| 1:29.1 | 12,345 | 2:09.1 | 163 | 859 | 21 |
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Workout Graph
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