Lutz Bauer v15:00/r...5 row
13,097
Meters
55:00.0
Time
2:05.9
Pace
825
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 13,097 |
| Overall Time | 55:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
| Stroke Count | 1120 |
| Drag Factor | 119 |
January 12, 2025 14:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 13,097 | 2:05.9 | 175 | 902 | 20 |
| 15:00.0 | 3,506 | 2:08.3 | 166 | 869 | 20 |
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 21 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 20 |
| 15:00.0 | 3,525 | 2:07.6 | 168 | 878 | 20 |
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Workout Graph
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