Lutz Bauer 5:00 row
1,202
Meters
5:00.0
Time
2:04.7
Pace
75
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 102 |
December 21, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 25 |
| 1:00.0 | 231 | 2:09.8 | 160 | 849 | 25 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 26 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 26 |
| 4:00.0 | 250 | 2:00.0 | 203 | 997 | 25 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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