Lutz Bauer 15000m row
15,000
Meters
1:03:41.2
Time
2:07.3
Pace
933
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 1272 |
| Drag Factor | 115 |
December 06, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:41.2 | 15,000 | 2:07.3 | 169 | 882 | 20 |
| 6:24.8 | 1,500 | 2:08.2 | 166 | 870 | 21 |
| 6:22.6 | 3,000 | 2:07.5 | 169 | 880 | 20 |
| 6:20.3 | 4,500 | 2:06.7 | 172 | 891 | 20 |
| 6:20.9 | 6,000 | 2:06.9 | 171 | 888 | 20 |
| 6:21.0 | 7,500 | 2:07.0 | 171 | 888 | 20 |
| 6:24.1 | 9,000 | 2:08.0 | 167 | 873 | 20 |
| 6:26.3 | 10,500 | 2:08.7 | 164 | 864 | 20 |
| 6:20.3 | 12,000 | 2:06.7 | 172 | 891 | 20 |
| 6:21.8 | 13,500 | 2:07.2 | 170 | 884 | 20 |
| 6:19.1 | 15,000 | 2:06.3 | 173 | 896 | 21 |
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Workout Graph
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