Lutz Bauer 663m row
663
Meters
2:39.9
Time
2:00.5
Pace
41
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 24 |
| Stroke Count | 64 |
| Drag Factor | 121 |
December 04, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.9 | 663 | 2:00.5 | 200 | 986 | 24 |
| 0:49.9 | 200 | 2:04.7 | 180 | 920 | 24 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 23 |
| 0:46.8 | 600 | 1:57.0 | 219 | 1052 | 24 |
| 0:14.2 | 663 | 1:52.6 | 245 | 1141 | 25 |
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