Lutz Bauer v2050m/r...21 row
25,107
Meters
1:46:08.3
Time
2:06.8
Pace
1570
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 25,107 |
| Overall Time | 1:46:08.3 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 2318 |
| Drag Factor | 120 |
November 28, 2024 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:08.3 | 25,107 | 2:06.8 | 172 | 890 | 23 |
| 8:48.6 | 2,050 | 2:08.9 | 163 | 862 | 21 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 24 |
| 8:46.0 | 2,050 | 2:08.2 | 166 | 870 | 20 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 24 |
| 8:46.0 | 2,050 | 2:08.2 | 166 | 870 | 21 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
| 8:46.0 | 2,050 | 2:08.2 | 166 | 870 | 21 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 26 |
| 8:47.1 | 2,050 | 2:08.5 | 165 | 866 | 21 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 26 |
| 8:46.5 | 2,050 | 2:08.4 | 165 | 868 | 21 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 27 |
| 8:45.9 | 2,050 | 2:08.2 | 166 | 870 | 22 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 27 |
| 8:45.9 | 2,050 | 2:08.2 | 166 | 870 | 22 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 |
| 8:44.0 | 2,050 | 2:07.8 | 168 | 877 | 22 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 29 |
| 8:45.8 | 2,050 | 2:08.2 | 166 | 871 | 22 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 29 |
| 8:26.5 | 2,050 | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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