Lutz Bauer 22:00 row
5,473
Meters
22:00.0
Time
2:00.5
Pace
360
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 120 |
November 24, 2024 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,473 | 2:00.5 | 200 | 986 | 23 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 |
| 15:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 23 |
| 22:00.0 | 500 | 2:00.0 | 203 | 997 | 23 |
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Workout Graph
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