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Lutz Bauer v5:00/0:20r...19 row

8,566

Meters

35:00.0

Time

2:02.5

Pace

558

Calories

Rest Distance946
Rest Time6:00.0
Overall Distance9,512
Overall Time41:00.0
Average Watts190
Calories Per Hour954
Stroke Rate30
Stroke Count877
Drag Factor149

November 12, 2024 20:11:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:00.0 8,566 2:02.5 190 954 30
5:00.0 1,145 2:11.0 156 835 22
r: 0:20 73
0:40.0 186 1:47.5 282 1268 33
r: 0:20 59
0:40.0 192 1:44.1 310 1365 33
r: 0:20 55
0:40.0 191 1:44.7 305 1349 35
r: 0:20 54
0:40.0 191 1:44.7 305 1349 33
r: 0:20 52
0:40.0 191 1:44.7 305 1349 32
r: 0:20 53
5:00.0 1,123 2:13.5 147 805 22
r: 0:20 56
0:40.0 191 1:44.7 305 1349 30
r: 0:20 58
0:40.0 192 1:44.1 310 1365 33
r: 0:20 51
0:40.0 188 1:46.3 291 1300 32
r: 0:20 47
0:40.0 188 1:46.3 291 1300 32
r: 0:20 49
0:40.0 190 1:45.2 300 1332 35
r: 0:20 54
5:00.0 1,120 2:13.9 146 801 22
r: 0:20 56
0:40.0 184 1:48.6 273 1237 29
r: 0:20 49
0:40.0 186 1:47.5 282 1268 30
r: 0:20 55
0:40.0 187 1:46.9 286 1284 32
r: 0:20 50
0:40.0 163 2:02.6 189 952 32
r: 0:20 21
0:40.0 195 1:42.5 324 1416 36
r: 0:20 54
10:00.0 2,363 2:06.9 171 888 22
r946

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Workout Graph

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