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Lutz Bauer v10:00/0:30r...19 row

8,647

Meters

35:20.0

Time

2:02.5

Pace

562

Calories

Rest Distance1,444
Rest Time9:00.0
Overall Distance10,091
Overall Time44:20.0
Average Watts190
Calories Per Hour953
Stroke Rate32
Stroke Count848
Drag Factor117

October 22, 2024 19:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:20.0 8,647 2:02.5 190 953 32
10:00.0 2,311 2:09.8 160 850 22
r: 0:30 95
0:20.0 95 1:45.2 300 1332 30
r: 0:30 90
0:20.0 96 1:44.1 310 1365 30
r: 0:30 88
0:20.0 98 1:42.0 329 1433 33
r: 0:30 86
0:20.0 100 1:40.0 350 1504 33
r: 0:30 86
0:20.0 102 1:38.0 371 1578 36
r: 0:30 81
0:20.0 102 1:38.0 371 1578 36
r: 0:30 78
0:20.0 101 1:39.0 361 1541 39
r: 0:30 80
0:20.0 103 1:37.0 382 1616 39
r: 0:30 77
10:00.0 2,331 2:08.7 164 865 22
r: 0:30 82
0:20.0 94 1:46.3 291 1300 27
r: 0:30 80
0:20.0 96 1:44.1 310 1365 30
r: 0:30 80
0:20.0 103 1:37.0 382 1616 39
r: 0:30 76
0:20.0 104 1:36.1 394 1654 42
r: 0:30 73
0:20.0 96 1:44.1 310 1365 30
r: 0:30 75
0:20.0 99 1:41.0 340 1468 30
r: 0:30 78
0:20.0 103 1:37.0 382 1616 39
r: 0:30 69
0:20.0 102 1:38.0 371 1578 42
r: 0:30 70
10:00.0 2,413 2:04.3 182 926 22
r1,444

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Workout Graph

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