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Lutz Bauer v7:00/r...22 row

8,514

Meters

34:05.0

Time

2:00.0

Pace

563

Calories

Rest Distance1,528
Rest Time10:00.0
Overall Distance10,042
Overall Time44:05.0
Average Watts202
Calories Per Hour995
Stroke Rate31
Stroke Count851
Drag Factor109

September 17, 2024 19:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:05.0 8,514 2:00.0 202 995 31
7:00.0 1,649 2:07.3 169 883 22
0:20.0 95 1:45.2 300 1332 33
r: 0:30 91
0:20.0 96 1:44.1 310 1365 36
r: 0:30 87
0:20.0 97 1:43.0 319 1399 33
r: 0:30 85
0:20.0 98 1:42.0 329 1433 36
r: 0:30 89
0:20.0 98 1:42.0 329 1433 36
r: 0:30 60
0:20.0 99 1:41.0 340 1468 36
r: 0:30 78
0:20.0 101 1:39.0 361 1541 36
r: 0:30 82
0:20.0 99 1:41.0 340 1468 36
r: 0:30 82
0:20.0 100 1:40.0 350 1504 36
r: 0:30 80
0:20.0 101 1:39.0 361 1541 39
r: 0:30 76
5:00.0 1,174 2:07.7 168 877 22
r: 0:30 81
0:45.0 205 1:49.7 265 1211 28
r: 0:30 81
0:45.0 208 1:48.1 277 1251 29
r: 0:30 76
0:45.0 210 1:47.1 285 1279 31
r: 0:30 70
0:45.0 213 1:45.6 297 1321 32
r: 0:30 67
0:45.0 202 1:51.3 253 1171 33
r: 0:30 35
5:00.0 1,175 2:07.6 168 878 22
r: 0:30 77
1:00.0 265 1:53.2 241 1130 26
r: 0:30 79
1:00.0 271 1:50.7 258 1187 29
r: 0:30 76
1:00.0 277 1:48.3 276 1248 32
r: 0:30 76
7:00.0 1,684 2:04.7 180 921 22
r1,528

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Workout Graph

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