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Lutz Bauer v7:00/r...22 row

8,567

Meters

34:05.0

Time

1:59.3

Pace

572

Calories

Rest Distance1,755
Rest Time10:00.0
Overall Distance10,322
Overall Time44:05.0
Average Watts206
Calories Per Hour1008
Stroke Rate27
Stroke Count772
Drag Factor105

March 19, 2024 20:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:05.0 8,567 1:59.3 206 1008 27
7:00.0 1,670 2:05.7 176 905 20
0:20.0 94 1:46.3 291 1300 33
r: 0:30 95
0:20.0 95 1:45.2 300 1332 30
r: 0:30 94
0:20.0 98 1:42.0 329 1433 30
r: 0:30 95
0:20.0 98 1:42.0 329 1433 33
r: 0:30 94
0:20.0 100 1:40.0 350 1504 33
r: 0:30 95
0:20.0 101 1:39.0 361 1541 33
r: 0:30 93
0:20.0 101 1:39.0 361 1541 33
r: 0:30 91
0:20.0 101 1:39.0 361 1541 33
r: 0:30 91
0:20.0 101 1:39.0 361 1541 33
r: 0:30 89
0:20.0 104 1:36.1 394 1654 36
r: 0:30 89
5:00.0 1,176 2:07.5 169 880 21
r: 0:30 89
0:45.0 206 1:49.2 269 1224 24
r: 0:30 86
0:45.0 209 1:47.6 281 1265 25
r: 0:30 86
0:45.0 213 1:45.6 297 1321 25
r: 0:30 85
0:45.0 214 1:45.1 301 1336 25
r: 0:30 81
0:45.0 217 1:43.6 314 1380 28
r: 0:30 82
5:00.0 1,186 2:06.4 173 895 21
r: 0:30 82
1:00.0 267 1:52.3 247 1149 23
r: 0:30 80
1:00.0 270 1:51.1 255 1178 23
r: 0:30 76
1:00.0 285 1:45.2 300 1332 29
r: 0:30 82
7:00.0 1,660 2:06.5 173 894 20
r1,755

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Workout Graph

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