Lutz Bauer 30:00 row
7,101
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 101 |
February 21, 2024 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,101 | 2:06.7 | 172 | 891 | 20 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 20 |
| 12:00.0 | 1,423 | 2:06.4 | 173 | 895 | 20 |
| 18:00.0 | 1,419 | 2:06.8 | 171 | 890 | 20 |
| 24:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 |
| 30:00.0 | 1,424 | 2:06.4 | 173 | 896 | 20 |
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Workout Graph
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